NASW Member Voices: ADHD and Mindfulness
Social Work Blog
FEBRUARY 17, 2023
A study from Psychiatry International found possible benefits of mindfulness to help with self-compassion, quality of life, well being, depression, and anxiety. Mindfulness is a practice that encompasses a variety of mindfulness-based interventions. There is no “one size fits all” approach to treating ADHD, according to Zylowska.
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