Menopause And Anxiety: Exploring The Link & Effective Treatments 2023
Blurt It Out
JANUARY 2, 2024
It’s crucial to consult with a healthcare professional to determine the best approach for managing menopausal symptoms and anxiety on an individual basis. Cognitive Behavioral Therapy (CBT): Cognitive Behavioral Therapy [6] is a type of talk therapy that focuses on identifying and changing negative thought patterns and behaviors.
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