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Savor Your Food and Reduce Stress – Why Eating Slowly Should Be Your New Habit

R.E.A.L. Social Workers

AUGUST 1, 2023

Whether we’re eating on the go, multitasking while we eat, or mindlessly devouring our food, the habit of eating quickly can have significant negative effects on our health and well-being. So, why share this on a blog for social workers. These are the benefits of eating slower and how to do it easily.

Adoption

Adoption Social Worker Consultation Clinic

Savor Your Food and Reduce Stress – Why Eating Slowly Should Be Your New Habit

R.E.A.L. Social Workers

AUGUST 1, 2023

Whether we’re eating on the go, multitasking while we eat, or mindlessly devouring our food, the habit of eating quickly can have significant negative effects on our health and well-being. Stress Talk” helps women over 40 live healthy lives through strategic stress management and solution focused self-care.

Adoption

Adoption Consultation Clinic Social Worker

Savor Your Food and Reduce Stress – Why Eating Slowly Should Be Your New Habit

Savor Your Food and Reduce Stress – Why Eating Slowly Should Be Your New Habit

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