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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

A nervous breakdown, also called mental breakdown, refers to the inability to perform functions of daily life due to intense psychological distress. Symptoms of a Nervous Breakdown Various physical, psychological, and behavioral symptoms are present when someone is dealing with a breakdown. Frequent thoughts of self-harm or suicide.

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Addressing Racism and Racial Trauma in Behavioral Healthcare: A Review With the Experts

Relias

Question: When it comes to diagnosing, we see that Black/African Americans have higher rates of being diagnosed with schizophrenia, where instead the diagnoses should be PTSD or MDD. The book My Grandmother’s Hands by Resmaa Menakem does a great job of connecting this history to our current experiences that might be helpful.