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How to Cope with PTSD

Psychological Health Care

Post Traumatic Stress Disorder, or PTSD, is the most common mental health disorder after depression. In fact, any experience of trauma, whether physical or mental, can contribute to the development of PTSD and other mental health challenges such as depression and anxiety disorders, alcohol and substance abuse and other self-harm behaviours.

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How do we know when posttraumatic stress disorder is getting better?

Society of Clinical Psychology

Posttraumatic stress disorder (PTSD) causes a great deal of mental and physical distress, and can significantly reduce a person’s quality of life. Studies that report on the effectiveness of PTSD treatment are difficult to compare, because there are differences in terms of what is considered to be a response to treatment (i.e.

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Debunking Myths About PTSD

Gateway Foundation

Post-traumatic stress disorder (PTSD) is a medical condition individuals can develop after traumatic experiences. People can develop PTSD from many experiences, including natural disasters, abuse or other life-altering events. Learning the truth about PTSD can help eliminate the stigma and encourage people to seek treatment.

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