Sat.Jan 11, 2020 - Fri.Jan 17, 2020

article thumbnail

Assisting Families Through Transitions

Counselor Toolbox podcast

Flower Empower • A comprehensive approach • The core of the flower is the clinician-family partnership • Assess need • Sustain a caring environment • Educate • Identify and link to resources • The stem symbolizes advocacy activities • The leaves symbolize vision, values and principles • The roots feed the flower (partnership): • Responsibility and accountability • Recognition of the value of the partnership • Respect uniqueness • Resource identification for emerging needs • Results monitoring Fl

article thumbnail

Biopsychosocial Impact of Guilt and Strategies for Prevention and Intervention

Counselor Toolbox podcast

• Guilt comes in many forms • It is largely anger at ourselves and energy tied up in the past. • Holding on to guilt weighs us down • Identifying your sources of guilt and addressing them is the first step. • Guilt comes in many forms • It is largely anger at ourselves and energy tied up in the past. • Holding on to guilt weighs us down • Identifying your sources of guilt and addressing them is the first step.

article thumbnail

Developing Positive Self-Talk in People of All Ages

Counselor Toolbox podcast

Summary - Positive self talk helps you feel empowered and good about being the best you that you can be. - Feelings of empowerment reduce feelings of helplessness and hopelessness and can protect against depression, anxiety and a host of stress related illnesses. - Positive self-talk does not mean ignoring the negative it means - Embracing the good with the bad - Learning to evaluate situations objectively - Seeing failure (or the potential for failure) as a learning opportunity - Fully recogniz

Anxiety 20