article thumbnail

How to Deal with Loneliness for Better Mental Health

Psychological Health Care

due to illness or disability), or social anxiety (e.g., Chronic illness or disability can also limit a person’s ability to participate in social activities, leading to feelings of loneliness. Chronic loneliness can lead to feelings of social anxiety and paranoia, which can make it difficult for you to trust others.

article thumbnail

Am I Going Through a Nervous Breakdown?

Beautiful Voyager

Psychosis, e.g., paranoia, hallucinations, or delusions. A major life event such as divorce or disability. Intrusive thoughts or flashbacks of a traumatic event are similar to post-traumatic stress disorder (PTSD). People experiencing a nervous breakdown may show symptoms that are similar to clinical depression. Death of a loved one.