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How to Choose a Therapist: Tips and Fits

Stop Abuse Campaign

In this article, we’ll discuss how to choose the right therapist for you. Depression. Trauma or abuse history or PTSD. Substance abuse disorders. Tips for choosing a therapist. This makes choosing a therapist or counselor a very individualized endeavor. Bipolar disorder. Eating disorders.

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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. Conversely, substance use disorder is sometimes an underlying reason for a mental breakdown.

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What I Learned About Navigating the Mental Health System

Beautiful Voyager

I have been through a series of around thirty medications, plenty of therapists, psychologists, psychiatrists’ doctors, drug infusions, and even electric shock. Maybe there isn’t enough available medication to subside these symptoms people are enduring and they end up turning to other substances.

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Why I Meditate (And You Should Too)

Stop Abuse Campaign

In this sense, meditation is an important technique that can contribute to better parenting and breaking the cycle of abuse, which prevents ACEs (Adverse Childhood Experiences) and benefits both parents and children. PTSD Meditation. A part of PTSD is feeling a loss of control. Can Meditation Help Mental Illness?

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