Counseling LMSW Psychology Therapist 
Parenthood Understood
JULY 2, 2021
Finding and Choosing a Therapist for Yourself or your Child: Way More than You Ever Wanted to Know. Finding a good therapist who is a match for you and your particular needs can be frustratingly difficult. I often help people find therapists, and have found that most have similar questions about the process.
Social Work Bubble
JULY 26, 2021
Leaving is the hard part, even for therapists. If you are able to get in touch with the client, try creating a therapist-client contract. This is a signed contract between the therapist and the client, and shows that both parties agree to x number of sessions in 1 month. Say your goodbyes. Finish the paperwork.
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Social Work Bubble
JULY 26, 2021
Leaving is the hard part, even for therapists. If you are able to get in touch with the client, try creating a therapist-client contract. This is a signed contract between the therapist and the client, and shows that both parties agree to x number of sessions in 1 month. Say your goodbyes. Finish the paperwork.
Social Work Bubble
JULY 26, 2021
Leaving is the hard part, even for therapists. If you are able to get in touch with the client, try creating a therapist-client contract. This is a signed contract between the therapist and the client, and shows that both parties agree to x number of sessions in 1 month. Say your goodbyes. Finish the paperwork.
Social Work Bubble
FEBRUARY 7, 2022
Negative on unhelpful thinking can perpetuate harmful beliefs we hold about ourselves and our experience. This can be the basis for continuing to feel distressing emotion, including depression and anxiety.
Social Work Bubble
JANUARY 31, 2022
Mindfulness is an essential practice for working through trauma, anxiety, and other intense emotions. There are many practices under this umbrella, but today, we’re going to focus on one practice in particular, 5-4-3-2-1. To break it down, this grounding practice includes all 5 senses. 5 Things You Can See.
Social Work Bubble
JANUARY 31, 2022
Mindfulness is an essential practice for working through trauma, anxiety, and other intense emotions. There are many practices under this umbrella, but today, we’re going to focus on one practice in particular, 5-4-3-2-1. To break it down, this grounding practice includes all 5 senses. 5 Things You Can See.
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