Clearing Emotional Clutter to Lower Stress and Live a Healthy Life
R.E.A.L. Social Workers
MAY 7, 2023
We do not consider the thoughts harmful, although they increase stress. Emotional clutter can cause insensitivity, making it difficult to experience compassion and demonstrate empathy. When a person lacks empathy, they have few meaningful connections. We dwell on them often. Some may view them as necessary.
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