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Am I Going Through a Nervous Breakdown?

Beautiful Voyager

The term is no longer used because it has not been recognized as a mental health disorder by the American Psychiatry Association in the Diagnostic and Statistical Manual of Mental Disorders (DSM–5). Intrusive thoughts or flashbacks of a traumatic event are similar to post-traumatic stress disorder (PTSD).

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Technology and the future of cognitive-behavioral interventions

Society of Clinical Psychology

Our field has accumulated a lot of empirical support for the use of cognitive behavioral therapy (CBT) in treating a wide range of mental and behavioral health problems. That said, I-CBT is already becoming antiquated as the ubiquity and convenience of smartphones take hold. How do I-CBT and smartphone-delivered CBT compare?

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The Promise of Transdiagnostic Treatments for Anxiety Disorders

Society of Clinical Psychology

David Barlow and Matthew Gallagher discusses a new article in JAMA Psychiatry pertaining to the Unified Protocol for Transdiagnostic Treatment of Emotional Disorders. Another key issue is that many current CBT protocols were specifically designed to impact a specific mood or anxiety disorder. JAMA psychiatry , 74, 875-884.

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