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How To Stop Panic Attacks? 13 Effective Ways To Regain Control

Blurt It Out

Psychotherapy Embracing counseling services, particularly Cognitive-Behavioral Therapy (CBT) [1] , as the preferred method, can be a powerful ally for individuals grappling with panic disorder or experiencing panic attacks. This can be due to the substances inducing a physiological response or the psychological stress of substance use.

CBT 52
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How To Stop Panic Attacks? 13 Effective Ways To Regain Control

Blurt It Out

Psychotherapy Embracing counseling services, particularly Cognitive-Behavioral Therapy (CBT) [1] , as the preferred method, can be a powerful ally for individuals grappling with panic disorder or experiencing panic attacks. This can be due to the substances inducing a physiological response or the psychological stress of substance use.

CBT 52
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article thumbnail

How To Stop Panic Attacks? 13 Effective Ways To Regain Control

Blurt It Out

Psychotherapy Embracing counseling services, particularly Cognitive-Behavioral Therapy (CBT) [1] , as the preferred method, can be a powerful ally for individuals grappling with panic disorder or experiencing panic attacks. This can be due to the substances inducing a physiological response or the psychological stress of substance use.

CBT 52
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Technology and the future of cognitive-behavioral interventions

Society of Clinical Psychology

Our field has accumulated a lot of empirical support for the use of cognitive behavioral therapy (CBT) in treating a wide range of mental and behavioral health problems. That said, I-CBT is already becoming antiquated as the ubiquity and convenience of smartphones take hold. How do I-CBT and smartphone-delivered CBT compare?

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Increasing access to high-fidelity Cognitive Therapy for underserved populations

Society of Clinical Psychology

These services typically treat a high volume of underserved populations, who for a variety of reasons have proven less likely to actively seek out traditional mental healthcare (Safran et al., Effectiveness of Cognitive Therapy for depression in a community mental health center: A benchmarking study. Creed, Ph.D. References Cited.

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