CBT Depression Engagement OCD 
MQ Mental Health
OCTOBER 25, 2022
At twenty-seven years old, I was diagnosed with OCD (Obsessive-compulsive Disorder). The thoughts then shifted to Harm OCD , which refers to a subset of OCD involving aggressive, intrusive thoughts about doing violence to someone - it is incredibly distressing. I was unaware of the dire straits OCD sufferers were in.
Blurt It Out
SEPTEMBER 12, 2023
A link between anxiety and depression is often found, as those who struggle with excessive anxiety may also experience depressive symptoms and vice versa. CBT helps individuals identify and challenge negative thought patterns, develop healthy coping mechanisms, and learn relaxation techniques to manage anxiety.
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Lawson Psychology
JUNE 23, 2022
People with obsessive-compulsive disorder (OCD), anxiety, ADHD, and autism may be more likely to struggle with BFRBs. For example: Engaging in the BFRB to the point of causing pain (e.g., For example: Engaging in the BFRB to the point of causing pain (e.g., When do BFRBs become a problem? How are BFRBs treated?
Society of Clinical Psychology
FEBRUARY 18, 2020
Our field has accumulated a lot of empirical support for the use of cognitive behavioral therapy (CBT) in treating a wide range of mental and behavioral health problems. That said, I-CBT is already becoming antiquated as the ubiquity and convenience of smartphones take hold. Smartphones are now owned by 81% of adults in the U.S.,
Clinical Philosophy
SEPTEMBER 21, 2019
Against this response I only note that Shedler’s optimism regarding his barber or estate agent perhaps warrants some of what a CBT therapist would call 'cognitive restructuring' - although maybe here we meet also with the different cultural expectations and practices of the two sides of the North Atlantic. Certain others you do 'let in'.
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