3 Focused Steps to Find Emotional Calm during a Storm of Emotions
R.E.A.L. Social Workers
JANUARY 17, 2024
Welcome to the REAL Social Workers Online Magazine this is the place where we support and encourage social workers, like me, through strategic stress management and solution focused self-care. BACKGROUND Cognitive Behavioral Therapy (CBT) is a modality that I often use with my clients. This is part of my Positive Psychology Toolbox.
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