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When and How to Consult a Psychologist

Psychological Health Care

Are you struggling with a mental health challenge and considering if you should consult a psychologist or seek other help? If you’re considering getting help, here’s a brief guide on when and how to consult a psychologist in Australia. When to Consult a Psychologist. How to Consult a Psychologist. You’re not alone.

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Realizing the Promise: Strategic Dissemination and Implementation of CBT in Public and Private Health Care Systems

Society of Clinical Psychology

Although considered the gold standard psychological treatment for many mental and behavioral health conditions, Cognitive Behavioral Therapy (CBT) continues to be delivered at rates far below what research and expert recommendations suggest. Training included participation in a 2.5-day

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3 Focused Steps to Find Emotional Calm during a Storm of Emotions

R.E.A.L. Social Workers

BACKGROUND Cognitive Behavioral Therapy (CBT) is a modality that I often use with my clients. In traditional CBT, we work together to identify thought patterns, and thought content that cause harm or distress. This is part of my Positive Psychology Toolbox. If you enjoy this post, please subscribe to the Stress Talk Newsletter.

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Psychotherapy research in the 21st century

Society of Clinical Psychology

Depressive disorders specifically account for a considerable amount of that disability, partly due to their high prevalence (Patel et al., Other prospective epidemiological studies show high rates of depression and other forms of internalizing distress when assessed over the life course (Lorenzo-Luaces, 2015). 2021; Cuijpers et al.,

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Can prisoners with mental health problems benefit from psychological therapy? Yes, but health and justice need to be closer friends.

Society of Clinical Psychology

correspondents with a new article in the Journal of Consulting and Clinical Psychology titled, “Outcomes of Psychological Therapies for Prisoners with Mental Health Problems: A Systematic Review and Meta-Analysis. Nevertheless, there is evidence that psychological treatments can run well in prisons.

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Observing therapist-patient interactions to predict dropout from psychotherapy

Society of Clinical Psychology

Over about the last 50 years, clinical research has proven without a doubt that psychotherapy significantly alleviates the symptoms of a wide range of mental illnesses, for example, depression, anxiety, post-traumatic stress disorder, eating disorders, and addictions (Lutz et al., Journal of clinical psychology , 63 (6), 585-592.

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How To Stop Panic Attacks? 13 Effective Ways To Regain Control

Blurt It Out

Psychotherapy Embracing counseling services, particularly Cognitive-Behavioral Therapy (CBT) [1] , as the preferred method, can be a powerful ally for individuals grappling with panic disorder or experiencing panic attacks. This can be due to the substances inducing a physiological response or the psychological stress of substance use.

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