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Can Happiness Make Us Healthier? Evidence from a Randomized Controlled Trial

Society of Clinical Psychology

The final four weeks of the program focused on the Social Self and taught individuals’ techniques to cultivate gratitude, foster positive social interactions, and engage more with their community. Journal of Cardiopulmonary Rehabilitation and Prevention , 31 (3), 146–156. Sanderson, K., Oldenburg, B., & Taylor, C.