Remove Anxiety Remove Paranoia Remove Self-harm Remove Substance Abuse
article thumbnail

How to Deal with Loneliness for Better Mental Health

Psychological Health Care

Behavioural symptoms – decreased motivation, changes in eating habits, and increased substance abuse. due to illness or disability), or social anxiety (e.g., Mental health disorders, such as depression, anxiety, or bipolar disorder, can also contribute to feelings of loneliness. Practice self-care.

article thumbnail

Am I Going Through a Nervous Breakdown?

Beautiful Voyager

In the past, mental health experts used many terms such as depression, anxiety, and acute stress disorder to refer to a nervous breakdown. Etiology may include mental health disorders such as anxiety disorder, depression, or schizophrenia. Frequent thoughts of self-harm or suicide. Anxiety, panic attacks, or shakiness.