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2022 International Women’s Day

MQ Mental Health

Ethels work in delivering community based therapy to people living with both AIDs and depression in remote communities in Uganda has been internationally recognised. Of the 350 million people globally to have depression, 75% live in low income countries and 80% do not have access to treatment.

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Assertiveness Training: A Forgotten Evidence-Based Treatment

Society of Clinical Psychology

Although psychotherapy has been in existence for over a century, the field has struggled to build upon research findings with consistent, accumulating evidence. cognitive restructuring) increases assertive behavior, decreases symptoms of depression and anxiety, and improves self-esteem and relationship satisfaction.