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Harnessing cultural identity as a protective factor in minority mental health: Applications to children and families

Society of Clinical Psychology

Consistent with previous work highlighting the importance of adopting a strengths-based framework for minority mental health (e.g., Then, we recommend thoughtfully incorporating cultural identity into the case conceptualization and treatment process (for specific recommendations for family-based CBT, see Sanchez et al., Anderson, R.

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Assertiveness Training: A Forgotten Evidence-Based Treatment

Society of Clinical Psychology

Assertive behavior was defined as any action that reflects an individual’s own best interest, including standing up for oneself without significant anxiety, expressing one’s feelings comfortably, or exercising one’s own rights without denying the rights of others. behavior rehearsal) and/or cognitive means (e.g., saying no).

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How To Stop Panic Attacks? 13 Effective Ways To Regain Control

Blurt It Out

In our constant pursuit of balance in the fast-paced world we live in today, anxiety and sleep deprivation often pose significant obstacles. CBT, focusing on altering one’s perspective towards challenging situations, equips individuals with innovative strategies for confronting these issues effectively. How To Stop Panic Attacks?

CBT 52
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How To Stop Panic Attacks? 13 Effective Ways To Regain Control

Blurt It Out

In our constant pursuit of balance in the fast-paced world we live in today, anxiety and sleep deprivation often pose significant obstacles. CBT, focusing on altering one’s perspective towards challenging situations, equips individuals with innovative strategies for confronting these issues effectively. How To Stop Panic Attacks?

CBT 52
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How To Stop Panic Attacks? 13 Effective Ways To Regain Control

Blurt It Out

In our constant pursuit of balance in the fast-paced world we live in today, anxiety and sleep deprivation often pose significant obstacles. CBT, focusing on altering one’s perspective towards challenging situations, equips individuals with innovative strategies for confronting these issues effectively. How To Stop Panic Attacks?

CBT 52
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Psychotherapy research in the 21st century

Society of Clinical Psychology

for example, 20% of individuals recall meeting the Diagnostic and Statistical Manual of Mental Disorders (DSM; American Psychiatric Association, 2013) criteria for major depressive disorder (MDD) at some point in their lives (Hasin et al., CBT) than others. patients who experience better outcomes in other interventions than in CBTs).