Compassion-Focused Therapy Strongly Improves Mental Health Outcomes: A Series of Meta-Analyses
Society of Clinical Psychology
DECEMBER 9, 2023
We also found that CFT was superior to control conditions in improving compassion both for self and others, with an effect size that remained medium even after the exclusion of three extreme outliers ( g =.51). This approach proves particularly helpful in addressing issues like self-criticism and shame. 49) on depressive symptoms.
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