What Anxiety Feels Like: Practical Strategies For Managing Anxiety
Blurt It Out
APRIL 16, 2024
Anxiety is a prevalent mental health condition characterized by feelings of worry, fear, and unease. It’s essential to recognize that anxiety is a normal human emotion and serves as a protective mechanism in threatening situations. However, when anxiety becomes excessive or disproportionate to the situation, it can significantly impact daily functioning and overall well-being.
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