Sun.Apr 14, 2024

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Emotional Intelligence Mastery: A Guide To Elevate Your Inner Strength For Well-Being

Blurt It Out

In the complex landscape of mental health, emotional intelligence serves as a guiding light, offering solace and resilience to those navigating the challenges of depression, anxiety, and other mental health issues. It’s like having a good friend who helps us navigate life’s ups and downs. Understanding and nurturing emotional intelligence can empower individuals to better manage their emotions, cope with stress, and build healthier relationships.

Empathy 52
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Watermelon Cooler

Living Sober

Using coconut water gives this drink a delightfully tropical edge.

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Eileen Jarvis obituary

The Guardian

My mum, Eileen Jarvis, who has died aged 92, devoted her life to fighting for the rights of women and children, first with the women’s liberation movement and as a volunteer for Women’s Aid refuges, and then as a social worker in three London boroughs. Her passion for social work stemmed from the poverty she had witnessed growing up in north Wales, as well as the tragic high-profile case of Maria Colwell, a seven-year-old killed by her stepfather in 1973.