Sat.May 04, 2024 - Fri.May 10, 2024

Remove anxiety-mental-health
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Still Moving: Eating Disorders And Movement For Mental Health

MQ Mental Health

Content warning: This blog references eating disorders and suicide For Mental Health Awareness Week 2024, the theme is 'Movement for Mental Health'. Eating disorders and food related mental health conditions are one of the most commonly diagnosed mental illness in the UK.

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Movement for Mental Health Awareness Week 2024: Feeling Safe In Your Body

MQ Mental Health

Mental Health Awareness Week is this year 13th to 19th May. For 2024 the theme is ‘Movement for Mental Health’. Movement can have a positive impact on mental wellness whether that be through running, some more gentle activity or even through fundraising for charities such as MQ Mental Health Research.

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Challenge Yourself: Moving For Mental Health

MQ Mental Health

This Mental Health Awareness Week 2024, the theme is 'Movement For Mental Health'. I’ve flat feet, every one of my joints is hypermobile which thanks to MQ I now know is linked to mental illness according to this study , and my times are not as fast as some. Movement sometimes can be challenging.

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What Is and Is Not a Psychological Treatment?

Society of Clinical Psychology

Should anything that addresses a mental health problem (including things like medications) be considered psychological treatments? Is the founder and Director of the Anxiety Disorders Center at The Institute of Living and an Adjunct Professor of Psychiatry at Yale University School of Medicine. About the Authors David F.

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Accessing Support in the Perinatal Period

Prosper Health Collective

It can be extremely common for women to experience a wide range of emotions during pregnancy and the post-partum period, whether this be excitement, joy, anxiety, overwhelm, doubt and sadness. However, there are times when it is important to a health professional. When should I seek further support? Seeking help early is critical.

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Could staring into space and depression be connected?

Blurt It Out

There are lots of situations in life where we may feel like we’ve lost control or are unable to cope, but when we’re already struggling with mental illness, this can feel particularly hard. But high stress levels, anxiety and depression can also affect cognitive function and lead to brain fog.

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Understanding which mental health professional is right for you

Lawson Psychology

Understanding which mental health professional is right for you It can be really confronting trying to find the right person when it comes to your mental health treatment. There are so many different disciplines, qualifications, and roles under the ‘mental health’ umbrella.