Study Finds Benefits to Mindfulness Intervention for LGBTQIA+ Youth

LGBTQIA+ youth experience significant mental health disparities compared to peers. Assistant Professor Gio Iacono’s research has found that LGBTQIA+ youth who participated in a virtual mindfulness-based mental health intervention experienced improvements in anxiety and depression.

Gio Iacono was awarded a UConn Office of the Vice President for Research grant of $50,000 as well as a Mind & Life Varela Grant of $20,000 to study Tuned In!, a virtual mindfulness-based intervention collaboratively developed with LGBTQIA+ youth and community stakeholders. LGBTQIA+ youth experience mental health disparities and are subject to political attacks and violence across the United States. They are simultaneously overlooked in social work research and practice.

“There are significant mental and sexual health disparities among LGBTQIA+ youth that require urgent attention,” he says. With Tuned In! “we saw improvements in depression, anxiety, and internalized oppression. We also saw improvements in sexual self-efficacy, or the ability to refuse certain unsafe sexual practices.” Iacono also observed significant improvements in mindfulness and self-compassion among youth, which is a critical component of the program’s mechanism of change.

Read more about this study at UConn Today.

Read more about Iacono’s research.