Sat.Aug 24, 2019 - Fri.Aug 30, 2019

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7 Foods to Boost Serotonin for Improving Mental Health and Mood

Pure Recovery California

Eating for health living means more than just eating to maintain a healthy weight or to encourage weight loss. Healthy eating has become an all-encompassing lifestyle method, which includes maintaining overall health by consuming food rich in certain nutrients or minerals. Serotonin has been linked to eating specific foods, and its role in human physiology is a frequent subject of scientific study for improving mental health and happiness.

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Psychosocial Aspects of Disability and Chronic Illness

Counselor Toolbox podcast

Learn about how visible and invisible disabilities can impact PACER: ~ Physical Health ~ Affect ~ Cognitions ~ Environment and Economic Well-being ~ Relationships and Recreation and what you can do to minimize the negative impact. Learn about how visible and invisible disabilities can impact PACER: ~ Physical Health ~ Affect ~ Cognitions ~ Environment and Economic Well-being ~ Relationships and Recreation and what you can do to minimize the negative impact.