August, 2019

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7 Foods to Boost Serotonin for Improving Mental Health and Mood

Pure Recovery California

Eating for health living means more than just eating to maintain a healthy weight or to encourage weight loss. Healthy eating has become an all-encompassing lifestyle method, which includes maintaining overall health by consuming food rich in certain nutrients or minerals. Serotonin has been linked to eating specific foods, and its role in human physiology is a frequent subject of scientific study for improving mental health and happiness.

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What do you see? Reflecting on relationship-based practice.

Learning Social Worker

In this ‘guest blog’ I shall share the reflections of a colleague, Catherine (not her real name). This piece of writing is bursting with passion for practice and for the young people she serves. I found it emotionally moving and uplifting. What fascinated me is the way that the vital role of ‘personal advisor’ is misunderstood and perhaps under-valued.

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Toward a Positive Psychology of Immigrants

Society of Clinical Psychology

For the past 60 years, psychological research as a whole has been dominated by the deficit model of psychopathology that centers on disorder, damage, and mental illness. Thus, the focus of psychology has been mostly on what goes wrong with individuals rather than on what goes right with them, especially among minority populations such as immigrants.

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Anti-Poverty Organizing - Ocesa Keaton, MSW

Doin' The Work

Episode 20. Guest: Ocesa Keaton, MSW. Host: Shimon Cohen, LCSW. . www.dointhework.com. Listen/Subscribe on: Apple Podcasts , Google Podcasts , Stitcher , Spotify. Follow on Twitter & Instagram , Like on Facebook. Join the mailing list. Support the podcast Download transcript. . In this episode, I talk with Ocesa Keaton, who is the Executive Director of Greater Syracuse H.O.P.E. in Syracuse, New York.

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5 Must Haves for Case Management

Thousands of nonprofits rely on case management software to help collect data, manage programs, coordinate with agencies, and provide life-changing health and human services. Adopting a cloud-based case management platform is essential for nonprofits and government agencies to operate more efficiently and make better use of their funding and budget.

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Wednesday NetWORK 8/2019

Network for Social Work Management

The post Wednesday NetWORK 8/2019 appeared first on The Network for Social Work Management.

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13 Brief Interventions for Any Client

Counselor Toolbox podcast

419 -13 Useful Brief Interventions Instructor: Dr. Dawn-Elise Snipes, PhD, LPC-MHSP, LMHC CEUs are available at allceus.com/counselortoolbox Objectives ~ Review the benefits of brief interventions ~ Identify the goals of brief interventions ~ Explore 13 brief interventions that can be used with most clients Benefits ~ Reduce no-show ~ Increase treatment engagement ~ Increase compliance […] 419 -13 Useful Brief Interventions Instructor: Dr.

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How Sleep Deprivation Impacts the Brain and Body

Pure Recovery California

Sleep Deprivation is a very real health problem and can lead to so many other issues beyond just feeling cranky and groggy. Missing out on the recommended amount of sleep and not getting enough good REM cycles each night while sleeping can lead to significant health effects that can become long-term or chronic issues. With today’s overcrowded lifestyles, and people always “being on” because of connected devices that offer a steady stream of text and email messages, lack of proper sleep has becom

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Empathy in Computer-Mediated Interactions

Society of Clinical Psychology

Numerous studies support the effectiveness of online therapy (Backhaus et al., 2012; Bee et al., 2008), but little research has been conducted to determine whether computer-mediated communication (CMC) could impact crucial relational aspects of psychotherapy such as empathy (Terry & Cain, 2016). Empathy relates to our capacity to understand and, to some extent, feel what other individuals feel without experiencing distress or burden (Decety & Jackson, 2004).

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We Asked, They Answered: Feedback on the Internship Application Process Directly from Internship Training Directors

Society of Clinical Psychology

This is a student blog piece written by Natalie Hong, a rising fourth year doctoral student in the Clinical Science Ph.D. program at Florida International University. The internship application, interview, and match process is arguably one of the most highly anticipated, dreaded, and exciting experiences of graduate school for students studying clinical psychology.

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Psychosocial Aspects of Disability and Chronic Illness

Counselor Toolbox podcast

Learn about how visible and invisible disabilities can impact PACER: ~ Physical Health ~ Affect ~ Cognitions ~ Environment and Economic Well-being ~ Relationships and Recreation and what you can do to minimize the negative impact. Learn about how visible and invisible disabilities can impact PACER: ~ Physical Health ~ Affect ~ Cognitions ~ Environment and Economic Well-being ~ Relationships and Recreation and what you can do to minimize the negative impact.

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Get Connected: Using Social Media for Social Work Success

Speaker: Gary Direnfeld, MSW, RSW.

You may have the clinical skills to manage a private practice, but your success could actually hinge on marketing skills. For a thriving practice, you need to differentiate yourself from others and present yourself in a way that attracts referrals. These days, much of that happens online, including on social media. In this webinar, Gary Direnfeld will discuss how social media marketing can help you build your private practice and grow your client base.

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NCMHCE Stages and Theories of Treatment

Counselor Toolbox podcast

NCMHCE Review #9: Stages and Theories of Treatment CEUs are available at [link] Dr. Dawn-Elise Snipes Executive Director, AllCEUs.com Podcast Host: NCMHCE Exam Review and Counselor Toolbox Objectives ~ Review the stages of treatment ~ Review theoretical approaches for individual counseling including ~ CBT ~ Behaviorism ~ Humanistic ~ Developmental Stages ~ Immediate Concerns ~ […] NCMHCE Review #9: Stages and Theories of Treatment CEUs are available at [link] Dr.

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Communicating with the Cognitively Impaired Alzheimers and Dementias

Counselor Toolbox podcast

Summary ~ Working with people with cognitive impairment can be frustrating ~ It is important not to confuse chronological age with communicative age ~ KISS ~ Eliminate distractions ~ Don’t expect short-term memory ~ Use pictures, lists, storyboards ~ Spaced retrieval training has shown effectiveness in improving memory in people with cognitive impairments ~ Many people with a FASD will present in mental health practices without a FASD diagnosis. ~ Many clients who misuse alcohol and/or try to se

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Supporting Clients on Medication Assisted Therapies

Counselor Toolbox podcast

Objectives - Define MAT - Explore barriers to treatment What is Our Goal - Help people - Reduce symptoms of depression and anxiety - Agitation - Sleep disruption - Anhedonia - Fatigue - Feelings of worthlessness and guilt - Stay alive (not overdose or commit suicide) - Be relatively pain free (bidirectional with depression and anxiety) - Be independent - Improve interpersonal relationships - Be financially secure - Be “productive” members of society to their ability Objectives - Define MAT - Exp

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CM -Dementia Case Management

Counselor Toolbox podcast

Summary - Dementia can be permanent or temporary and caused by a variety of factors including - Diabetes - HIV - Stroke/Heart attack - Depression - Thiamine deficiency - CO2 poisoning - Lewy bodies - Genetics - A variety of interventions can be used to assist the person with dementia and their caregivers - Ensure sufficient sleep - Assist with communication - Conduct functional assessments of preferred and problem behaviors Summary - Dementia can be permanent or temporary and caused by a variety

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Relapse Prevention Groups for Addiction and Mental Health Disorders

Counselor Toolbox podcast

Summary ~ Strengthen the motivation to change throughout the change process. ~ Identify high-risk situations ~ Develop coping strategies and skills to avoid high-risk situations and to deal with them when they are unavoidable. ~ Recognize and implement changes to the environment and lifestyle to minimize the frequency of high-risk situations and to strengthen commitment to change.

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5 Elements of Motivational Interventions & 5 Principles of Motivational Interviewing

Counselor Toolbox podcast

- Motivation is dynamic, influenced by multiple types of motivation including emotional, cognitive, social, environmental - Motivational Interviewing increases client’s hope and enhances treatment participation - 3 critical elements of motivation: Ability, willingness and readiness - 5 elements of motivational approaches - The FRAMES approach - Decisional balance exercises - Discrepancies between personal goals and current behavior - Flexible pacing - Personal contact with clients in treatment -

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NCMHCE Human Diversity

Counselor Toolbox podcast

NCMHCE Review Human Diversity Dr. Dawn-Elise Snipes, LPC-MHSP, LMHC Executive Director, AllCEUs Counselor Education Host: Counselor Toolbox Podcast, NCMHCE Exam Review Podcast Objectives ~ Explore issues related to the counseling relationships with people who are culturally different ~ Identify approaches to use with culturally diverse clients Explore Cultural Diversity ~ Many of the problems experienced […] NCMHCE Review Human Diversity Dr.

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Etherapy Ethics

Counselor Toolbox podcast

Summary ~ Online therapy is becoming increasingly mainstream ~ There are many advantages such as convenience, cost effectiveness and accessibility ~ Things to consider when choosing an office are your particular skill set, your target population, how tech savvy you are and how much you want to spend ~ Building an online practice is no faster than a face-to-face one, but there are things you can do to speed up the process.

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Violence Prevention in the Workplace

Counselor Toolbox podcast

Summary - Conflict is inevitable - Violence prevention involves - Creating an environment that supports open communication and respect - Maintaining self awareness of stressors and our impact on others - Maintaining awareness of other’s reactions, behaviors and stressors - Educating staff and clients regarding effective conflict resolution strategies - Minimizing triggers for conflict - Being willing to learn from conflict Summary - Conflict is inevitable - Violence prevention involves - Creatin

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What’s the Difference Between a Hangover & Alcohol Poisoning?

Pure Recovery California

Going out for a night on the town isn’t unusual. Friends go out with friends to have some beers, maybe a few mixed drinks, or perhaps something stronger than that. Time passes, and suddenly, six hours have passed. That one friend that had a few beers has gone from a few, to an entire case of beers. Friends say that he passed out and it’s expected that he’ll just sleep off the alcohol and feel fine the next morning, but is that really the case?

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The Relationship between Gender Affirming Medical Interventions and Social Anxiety Among Transgender or Gender Non-Conforming Individuals

Society of Clinical Psychology

Gender affirming medical interventions (GAMI) are interventions that some, but not all, transgender or gender non-conforming (TGNC) individuals seek in order to bring their primary and secondary sex characteristics in line with their own affirmed gender. These interventions can include hormone treatments, genital surgery, chest surgery, hair removal, tracheal shave or speech therapy.

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The Significance of LGB-Affirmative Training and Supervision in Improving Clinical Outcomes of LGB Clients

Society of Clinical Psychology

It is becoming increasingly common for psychologists to have clients who identify as LGB. Murphy, Rawlings, and Howe (2002) found “Fifty-six percent of participants had seen at least one LGB client in the past week. Among these participants, the mean percentage of LGB clients was 12%” (p. 185). LGB affirmative practice is highly essential for clinicians due to health disparities of LGB individuals.

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