Sun.May 29, 2022

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Surviving low self esteem

Stop Abuse Campaign

← Am I Depressed? Depression Symptoms, Causes, Therapy. I survived child abuse from my mother until I was 15 years old – being beaten , loads of bruises, shouting, put-downs , being hated, being petrified. I went to live with my father but left at 17 and I’ve been away from it since then, but it did leave me with issues. . I suffered from low self-esteem.

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Tips for improving Mood

Prosper Health Collective

In this video Clinical Psychologist (Reg) Rachael Beckley provides tips on how to improve your mood and get you feeling happier. . The post Tips for improving Mood appeared first on Prosper Health Collective.

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Mindfulness

Counselor Toolbox podcast

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