My Brains Not Broken

MARCH 29, 2022

Like many people, I have a love/hate relationship with therapy. This space has provided so many good, beautiful moments for me over the years, and even when I learn something that isn’t always so positive about myself, I’m grateful for the space that’s been created to process and feel. But, as someone who has seen a number of therapists over the past decade, it can also be extremely frustrating to try and find that space, or create it for yourself.

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Therapist Mental Health Depression Psychotherapy 242

The Guardian

MARCH 29, 2022

Representatives say predicted winter Omicron wave will further strain GPs, while allocated funding will not alleviate care workforce shortage Get our free news app ; get our morning email briefing Follow our Australia news live blog for the latest updates Peak bodies representing doctors and nurses say the federal budget does little to address a health system fatigued from responding to Covid-19, and that a failure to provide enough money for workforce shortages in areas like aged care and disab

Disability 87

Disability 87

MQ Mental Health

MARCH 29, 2022

Content warning: this post contains references to suicide and self-harm. When Dr Christine Yu Moutier talks about the impact of suicide , she does not just as an expert in the field, but from her own personal experience. A psychiatrist who began her career at the University of California - San Diego, Christine was drawn to her work after losing several physician colleagues to suicide.

Self-harm 52

Self-harm Mental Health Telehealth Psychiatric 52

Living Sober

MARCH 29, 2022

Sometimes my recovery is extremely ugly. Sometimes my recovery involves tears, yelling, feeling low or inadequate, self-destructive thoughts, grumpiness, a sense of despair, and hopelessness. Sometimes my recovery involves gobbling on chocolate, ruminating for hours, hating on myself, and feeling hard done by. Sometimes my recovery involves hibernating, retreating, isolating, and becoming very insular.

Recovery 40

Recovery 40

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