Why do I worry?
Prosper Health Collective
SEPTEMBER 23, 2022
What is worry? Worry involves thoughts and images that predict negative outcomes. It is often about future events or situations that are uncertain, and involves thinking about these things in a way that causes anxiety. Worry can be about real life events or about hypothetical problems and often involves many ‘what if.’ type thoughts, for example ‘what if I fail the test’, or ‘what if I left the iron on’.
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