Five Benefits of Journaling
My Brains Not Broken
AUGUST 4, 2022
Earlier this week, I shared a post about the importance of feeling your feelings. Though there are a lot of ways you can do this, one of my favorite ways is through journaling. Journaling slows me down, and gives me time to collect my thoughts and figure out what I’m really feeling. It has a way of cutting through the noise and find what really needs to be shared.
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