How I deal with Trolls and Stigma

Sarah Garlits talks about how she deals with online trolls and stigma

In the vast expanse of the internet, we’re all just tiny specks in a vast digital universe. Unfortunately, it’s a universe filled with trolls, those enigmatic creatures whose sole purpose seems to be spreading negativity and vitriol wherever they go. Over the years, I’ve learned that no matter what I do, someone somewhere is going to be upset about it. It’s the harsh reality of the online world, and I’ve come to accept it.

The thing about trolls is that they don’t usually know you or anything about you. They’re often lost in their own heads, projecting their frustrations and insecurities onto unsuspecting targets. They create a narrative in their minds, convinced that I fit a certain mold, and then they unleash a barrage of hurtful comments to get a reaction out of me. But here’s the thing: their opinions just aren’t worth my time.

Repetitive exposure to mean-spirited comments can undoubtedly take a toll on anyone’s mental well-being. It’s hard not to let those words seep into your subconscious. So, when I encounter these trolls, I’ve developed a simple strategy: notice and block. They tend to follow the same script, using identical insults, almost as if they’re all reading from the same playbook. I’d rather spend my time and creative energy on something more constructive than trading barbs with them.

Criticism is an ever-present aspect of life, whether online or offline. But much of it stems from outdated, oppressive systems that are slowly but surely fading away. It’s as if they’re having one last hurrah, a final gasp before they disappear into obscurity. They may still think they’re at war, but the truth is, they’ve already lost. Most of us just don’t care anymore. We’re going to live our lives on our terms, doing what makes us happy and fulfilled.

The beauty of the internet is that it’s a vast, diverse space where you can find your tribe, connect with like-minded individuals, and create meaningful content. It’s a realm where creativity and innovation thrive, where old oppressive systems have less and less influence.

So, in the face of trolls and negativity, remember this: You have the power to decide what matters to you and what doesn’t. Choose to focus on the positive, on your passions and creativity. Keep moving forward, because the future of the internet is bright, and we’re all part of shaping it. Ignore the trolls, block them out, and keep being authentically you.

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