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Exploring Feelings

American Board of Clinical Social Work

In Neurodynamic Couples Therapy, exploring feelings is the pathway to metabolizing and integrating them into a cohesive sense of self and relationships and creating a bond of empathy and understanding between partners. The primary technique we use to explore feelings is what we call “following threads.”

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How Improv theater is like therapy | NASW Member Voices

Social Work Blog

And, improv teachers and therapists cultivate an environment of support, empathy, validation, and a space to improve skills. There’s a term in clinical social work called “meeting the clients where they’re at.” There is a shared idea that it’s ok to be vulnerable and experience an array of emotions.

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Curiosity

American Board of Clinical Social Work

Some forms of therapy purport that this metabolizing can be done nonverbally, but we believe that it takes the translation of right-brain experiences into words in order to adequately and fully create the understanding of self and the other that is necessary for genuine empathy.

Empathy 40
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Simple–not easy

American Board of Clinical Social Work

Robert Stolorow and George Atwood (2018) have written about emotional dwelling as an important expansion of our understanding of empathy. While curiosity can be seen as a left-brain technique of the therapist, since it involves putting feelings into words, emotional dwelling is a right-brain process.

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Avoiding the Identified Patient Trap

American Board of Clinical Social Work

The skilled therapist must work to develop a deeper–and equally balanced–understanding and empathy for both partners’ contributions to their repetitive conflicts. Perhaps the identified patient played the same painful role in their family of origin. Perhaps there are feelings tied to being a “bad guy” or “good guy”.

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The Neurobiopsychological Mechanisms of Couples Systems

American Board of Clinical Social Work

Viscerally experiencing their childhood pain together and voicing their mutual understanding and empathy are the neurobiopsychological mechanisms that “unclog” the partners’ brains and free their energy for permanent growth and development. I have referred to this neurobiopsychological mechanism as the perfect storm in intimate relationships.

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The Delicate Balancing of the Couples Therapist

American Board of Clinical Social Work

The competent therapist deftly moves back and forth between the present and past to stimulate understanding, empathy, and permanent integration of childhood wounds and traumas. The reliving is happening in the present, but its purpose is to reveal the emotions from the past that are being experienced by both partners.